Showing Up.

Showing up is not an easy thing to do. I proved that by flaking out on myself for years.

 And, NO, that isn’t HIS fault.

 It is MINE.

I’ve been taking a long hard look at what showing up means. After listening and reading and scrolling I saw that showing up means a lot of different things, to a lot of different people. I knew I needed to figure this out for myself. How could I know that I had failed, if I didn’t know what I was failing at?

For me, showing up means showing up for yourself, your kids, your community…there’s a lot more to it than facials and bubble baths.

I forgive myself for not showing up for me for years.  I did the best I could, at the time. Was it my personal best? Nope. But it was the best I had. All those times that I RSVP-ed: NO to my life suck, but I can’t get a do-over.

Shanyn, I am sorry you let yourself down and fucked off some really important things.

 I forgive you.

Done.

The alternative is a lifetime of recrimination. Oh, wait. I’ve already done that for half my life.

 I forgive myself for that, too.

Done.

Here’s the thing, Showing Up is also about asking the hard questions and answering honestly.

NOT> EASY>TO>DO.

It means taking responsibility for my actions, my choices, and my lack of action despite how bad my life has been.

When I woke this morning, I felt too tired to get out of bed, so I lay there, and ignored the vibration that calls me to meet the sun as it rises.  My eyes were heavy and somewhere in me I knew the day was going to be too hard to hold.  I considered letting it hold itself. But, my orange planner had WRITING: BOOK 2, written just above my accountability homework.  

Showing Up means not letting yourself off the hook when you have important things to do.

I got up and fed Smokey Magic, who had stayed out all night, and was doing the rub of shame on the screen door. I let her in and asked her if she had a good time, because really– #yolo .

I took it slow and I left myself alone. I didn’t chide me for not wanting to go have coffee outside in my chair, facing the sun.

I boiled the water and ground the beans. Because, showing up for myself means making the best damn cup of coffee that I can. Every day, but most especially on the weekends.

I felt a heaviness in my chest and my heart beat a warning. Part of my unease, I confided to the orchids, is that Monday is my 18^th anniversary.

Showing up means facing the hard shit. The kids are with their Dad and I am ripe for a cry fest. A 48-hour layover in MY BED and that would be OKAY, if that was one of the honest answers to the hard question. Unfortunately, if I did that it would be a cop out.  Showing up sucks.  

I had already let myself off the hook yesterday by laying on my bed, crying, and eating two too many pieces of chocolate cake. Instead of yoga and writing. Though, the bills written in bright orange in my planner, demanded that I wipe the ganache from the corners of my mouth and face my fears.

 I had reluctantly gotten my files and my budget and turned on my laptop. No matter how many times I run the numbers, I just don’t have enough. It has been truly daunting taking over all the bills and the overhead, all by myself. It means that I am budgeted down to the last 26 cents in my wallet.

July tried its personal best to kick my ass. A broken washing machine, glass in the garbage disposal, new rotors and brakes…FUCK ME. There were several days I wanted to crawl into bed like I used to and just stay there. Curtains drawn against the mail box and the overwhelming demands of the world.

I didn’t. I got up every day and went to work.

The stress feels like a weighted blanket that I can’t take off. I stopped myself and took a breath every time I wanted to yell at the kids and asked, where is this coming from? Okay. That’s a lie. There were several times I just yelled. Then, I took a breath and asked myself the hard question: Am I taking my stress out on them? The answer was obvious as most truth is and so, I apologized for my assholeness.  Then I asked them not to be assholes. Because both things can be true at the same time.

Two days of letting myself off the hook would mean that I am also not working toward my dream of finishing my second book and doing the work on selling the first one. I thought about the question I have written above my desk, copied from a friend—Where will you be in 10 years?

I drank my coffee and acknowledged my sadness. Then I went on my bike ride and didn’t go the extra mile that I had planned. I promised myself that I would do that tomorrow. And I will. Because I am gaining trust by following through.

When I got home my phone rang and when I answered it was my father. I have spoken to him twice in 18 years, counting this morning.

My father, who I have been estranged from for most of my life, is dying of cancer. About a year ago my estranged half siblings called to tell me the horrible news, along with the rules and regulations regarding how they wanted to control my talking and seeing my Dad. They are a great example of letting your kids be assholes and then they grow up and become adult assholes. They tried to co-opt my Dad’s diagnosis into their drama and drag me right along with them.

I explained to them calmly and clearly. NO. I won’t go pay homage to my father knowing he regrets nothing and no I won’t come over there so you all can take your unhappy lives and fear and anger out on me.

I took a week and let myself grieve for the fact that my father would not be calling someday to say he was sorry, that he loved me, and the he would love to see me. No, my father wanted my attention and my body so he could reassure himself that he wasn’t the asshole who fucked up his kids lives on a grand scale.

Showing up for myself meant that I gave myself permission not to go see my Dad and to opt out of dealing with his kids. It also meant ignoring their bullshit regulations and calling my Dad, anyway. I listened to him that day, as he went through all that he was going through, without saying one mean thing. After he was done telling me the horror of his experience, I wished him well and got off the phone.

I cried for two days and then went on with my already fucked up life.

Today, he called to tell me that he is much worse. His voice was older than I remembered and when he called himself my Dad, another piece of my heart tore off. He was matter of fact, running through his cancer experience. Each day that he lives is a miracle and he is thankful to Jesus for that. He has help and people are caring for him. It is, what it is, he repeated so many times that I realized he was trying to convince himself, not me.

I waited for him to finish and then I told him what I have never said. Speaking of Jesus, I began. At the end of what I told him, which I will not share here, I told him that I forgave him and that I loved him and that I am so sorry that he is going through this. My voice shook as I have not told my father that I love him in at least 30 years.  

That is when the heaviness on my chest lifted. Tears slid down my face as he responded to my words and we got off the phone promising to talk soon.

I showed up for my Dad. That was hard.

As I sat there, the silence of my house surrounding me, I realized that I needed to face another hard thing. Something that I have not wanted to really bring out and look at in the light. That is, how the relationship with my Dad has affected my relationship with my husband. This is especially difficult because Monday is coming, a looming reminder of the destruction of my hopes and dreams.

Showing up for myself means examining my marriage for the ways that I let it down. The ways I let Him down. It also means that I am working toward forgiving myself for letting him and our marriage down. For letting myself down.

It means that I must sit in this pain, accept it, and then move through it until I get to the other side– no matter what that looks like.

 And I am fucking scared to take my marriage out and examine it honestly. I am sure to see things that I know I could have done better. I am sure to be shamed by things that I have said. It is so much easier to make him the villain. After all, he is such a fabulous villain.

But, many years ago, when I was in a yearlong women’s shelter for abused women, they asked me some question when I first got there. They told me not to answer them but to think about it, and answer myself.

Why did you love him? Why did you choose him? Why did you choose to stay? This was by no means an excuse for what that past man did to me. Nor is this an excuse for the things that my husband has said and done to me.

What it is, is asking the hard questions and answering honestly. This is about healing and forgiving. This is about taking account of my own heart and becoming connected with my soul.

I choose to believe that this portion of my path needs to be lived. It is the lesson I am learning. I spent so much time living for someday. I want to live today.

Even if it means that today is about crying.

For my Dad.

For my marriage.

It also means that I will let myself have two pieces of my most excellent Chocolate Ganache Cake, while I lay indolently on my lonely bed, and watch Swedish noir.